Bring Your Own Back Pack to Ruck Walk on Sept. 12

Don't forget to bring your own back pack/ruck sack to our location at 44 Dover Point Road, Dover, NH, on September 12 at 9 a.m for our Ruck Walk. Join our coaches and volunteers who will carry the donated items in ruck sacks and walk two miles each way from IF to the Dover Food Pantry located at One Silver Street. Those items will be donated to the Pantry. We will have a few extra packs for people just in case someone doesn't have one.

We are still accepting donations of canned food and non-perishable items through September 12, the day of the Ruck Walk! There is a box in the entryway for donations or bring them with you the day of the Walk.


Upon returning to IF, feel free to come inside and enjoy a few refreshments. If you haven't seen our new studio, please let us know. We'd be happy to give you a tour!


Masks are encouraged, but not required. We will have them at the door if you need one.


To get involved, email info@integratedfitnessnh.com. Download our flyer and share it with friends!

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Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

 

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