• Integrated Fitness

Integrated Fitness of Dover Partners with Green Alliance


Integrated Fitness of Dover (Integrated Fitness) is pleased to announce that it has partnered with Green Alliance, a company that promotes local business partners who make serious efforts to operate in a sustainable and environmentally-conscious manner. Those business partners offer discounts to Green Alliance Community card-holders.


These partnerships benefit both businesses and consumers alike, and create a feedback loop where sustainability is encouraged and rewarded.


Green Alliance Community Members receive 10% off of group classes and personal training at Integrated Fitness. Do you have a Community Card? If not, order one.


Here are some of the eco-friendly practices at Integrated Fitness:

  • Thermostat set the same all the time

  • Recycled paper for printer

  • Compostable trash bags

  • Use of Force of Nature, eco-friendly cleaning spray

  • No single serving plastic cups—can only re-fill water bottles

  • Microfiber towels rather than paper towels

  • Use of Who Gives a Crap toilet paper

  • Use of water saving toilets

  • Both owners of Integrated Fitness drive hybrid/fully electric vehicles

Green Alliance members can book their class or personal training session by calling 603-343-5920 or emailing Heather. Proof of membership is required. A photo of your card is sufficient. All other clients can book online using Mindbody.


About Integrated Fitness of Dover

Integrated Fitness of Dover is a private fitness facility located in Dover, New Hampshire. They work with people from all ages and all levels of fitness from beginners to advanced athletes. Integrated Fitness offers both personal training and small group classes.


The facility provides an atmosphere that is encouraging and comfortable for clients to meet with their trainer, allowing them to reach their fitness goals. They seek to inspire personal trainers and coaches to become the best representation of their trade, reaching their full potential, educationally and financially.


Integrated Fitness conducts business in a way that is in line with good principles. They reach out to the community and help their fellow man.

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Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

Partners with

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