Join Our 2nd Annual Food Drive & Ruck Walk on April 24

Updated: Apr 21

Join the coaches, clients, and volunteers of Integrated Fitness of Dover for our 2nd annual Food Drive & Ruck Walk. Bring your backpack/rucksack (filled or ready to be filled) to 44 Dover Point Road, Dover, NH. We will carry all goods collected in rucksacks and walk two miles from Integrated Fitness to the Dover Food Pantry. Items will then be donated to the pantry and the group will walk back to Integrated Fitness. We will have a few extra packs for people just in case someone needs one.

Can't walk? Drop off canned food and non-perishable items until the day of the Ruck Walk, April 24.There is a box in the entryway at Integrated Fitness for donations or bring them with you the day of the Walk.


Please practice social distance protocols while walking. Masks are required to unload the food once at the Pantry. If you need a mask, let us know.


To get involved, email info@integratedfitnessnh.com. Download our flyer and share it with friends!

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