Have you struggled with weight loss? How about the ability to keep the weight off once it’s gone? Is your muscle tone and development not where you would like it to be?


Achieving your fitness goals and overcoming these challenges can be done more efficiently and reliably with the help and guidance of a personal trainer. At Integrated Fitness, all trainers are specially certified and focused on helping clients reach their healthy goals. Collectively, the Integrated Fitness training staff has helped hundreds of people lose weight, live better, and achieve their fitness goals. Reaching these goals can be done more quickly than most think possible!


If you are ready to make a positive and healthy change in your life, contact Integrated Fitness to discover how working with our personal trainers can help!

Personal Trainer

Who are the trainers?

Learn a bit about each of our trainers.

Pricing for personal training

Personal training prices vary by individual trainers.

Personal training information

For information about Personal training, please call us at 603.343.5920 or send us a message.

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Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

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