Online Socializing

ONLINE COACHING

WHAT WE OFFER


With the our new coaching app, we customize nutrition and fitness programs specifically for you and your needs. This means you have access to your program anywhere you go! Once you sign up, you will be sent a link to the app so you can download it. That's it!

Call or email us to get started.

MONTHLY RATES


Nutrition Only

  • Level One $115 - Basic nutrition with weekly check-ins/adjustments

  • Level Two $150 - Specific macros, adjustments as often as needed and daily check-ins

 

Fitness Only

  • Level One $150 - Custom workouts and progressions for at home or the gym

Nutrition and Fitness: Price reflected includes 20% off for combo pricing

  • Level One Nutrition and Fitness: $212

  • Level Two Nutrition and Fitness: $240

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Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

 

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