Low Calorie Salad

PERSONALIZED NUTRITION GUIDE

Do you want to lose weight, gain muscle, or reshape your body but don’t know where to start? Our comprehensive 17-page Personalized Nutrition Guide will give you the tools you need to achieve your goals.

Nutrition is not a one size fits all approach, which is why your Nutrition Guide will be based on your specific goals. It takes into account your body statistics, activity level, dietary and macronutrient preferences, and goal timeframe. We also provide you with multiple methods for tracking, e.g.: calories, macronutrient splits (carbs, fats, protein) and hand portion guide.

BUY YOUR GUIDE NOW ($50)

1. Complete the questionnaire.

2. We'll invoice you $50 via PayPal.

3. Once you pay the invoice, you will receive your 17-page Personalized Nutrition Guide via email within two business days.

Take the guess work out of your nutrition with a Nutrition Guide made specifically for you!

Contact us with questions.

integrated-fitness-dover-nutrition-guide

SAMPLE PAGE

  • Facebook
  • YouTube
  • Instagram
  • LinkedIn

Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

Partners with

integrated-fitness-nh-green-alliance.png