NUTRITION

With an Integrated Fitness Nutrition Consultation, you will:

  • Learn what foods are most appropriate for you to help you achieve your weight and fitness goals

  • Create a game plan for success on your journey to a fitter, healthier you

  • Learn how to effectively attain your weight goals and maintain the results

  • Establish effective meal plans that work for your life

  • Create lasting change that takes you off the weight roller coaster!

For pricing information regarding our nutrition programs, please contact us.

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Integrated Fitness of Dover

44 Dover Point Road, Units H & I

Mailing Address: Unit H

Dover, NH 03820  *  603-343-5920

Partners with

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