Integrated FitnessDec 4, 20202 minThree Shows in Four Weeks; Am I Crazy?By Candace Lord, Co-Owner, Certified Personal Trainer & Nutrition Coach at Integrated Fitness of Dover Between October 24th and November...
Integrated FitnessAug 6, 20201 min"Boo to Cancer" Charity EventIntegrated Fitness of Dover and The Green Cocoon and have teamed up to host the "Boo to Cancer" Charity Event on Oct. 10.
Integrated FitnessAug 3, 20201 minTrainer Highlight: Candace Lord, ACE Certified Personal TrainerCandace is an adventure-seeking mom of two powerlifting kids and is the co-owner of Integrated Fitness. She enjoys staying active & healthy
Integrated FitnessSep 5, 20192 minNew Owners for Integrated Fitness of DoverNew owners for Integrated Fitness of Dover