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How to Stick to Your Health & Fitness Goals

Integrated Fitness

Nov 17, 2020
2 min

How to Stick to Your Health & Fitness Goals

Do you struggle to stick to your health and fitness goals? If you do, you are not alone.

11 views0 comments

Trainer Highlight: Darcy Kent, IFTA Master Trainer

Integrated Fitness

Oct 30, 2020
1 min

Trainer Highlight: Darcy Kent, IFTA Master Trainer

Darcy is a native of New England and grew up in a sports-oriented environment. Her father and brother are both golf professionals.

21 views0 comments

Integrated Fitness

Oct 18, 2020
1 min

Join Our Team and Compete with Us

Join our powerlifting team at the Winter Classic in Fair Haven, VT on Feb. 6, 2021.

45 views0 comments

Two Spots Left in Youth Conditioning Class

Integrated Fitness

Oct 13, 2020
1 min

Two Spots Left in Youth Conditioning Class

We currently have TWO spots left in our Youth Conditioning class for ages 13-17 starting on October 19!

34 views0 comments

Integrated Fitness

Aug 24, 2020
2 min

Small Group Classes, Fall 2020

47 views0 comments

Integrated Fitness

Aug 10, 2020
2 min

Integrated Fitness of Dover Partners with Green Alliance

Integrated Fitness of Dover is pleased to announce that it has partnered with Green Alliance to give discounts for sustainable efforts.

47 views0 comments

Amid Covid-19 Cloud, Local Gym Finds Silver Lining

Integrated Fitness

Jun 4, 2020
1 min

Amid Covid-19 Cloud, Local Gym Finds Silver Lining

During this unusual time of business shutdowns & Stay at Home orders, Integrated Fitness found a silver lining in the Covid-19 cloud.

25 views0 comments

Trainer Highlight: Kristi Finochiaro-Turcotte, Personal Trainer

Integrated Fitness

May 27, 2020
1 min

Trainer Highlight: Kristi Finochiaro-Turcotte, Personal Trainer

After being a member of the YMCA for 3 years, Kristi decided to become a personal trainer & inspire others along the way.

47 views0 comments

Integrated Fitness

Sep 12, 2019
1 min

Fuel & Fitness Event a Huge Success

Integrated Fitness of Dover held a Fuel & Fitness event at their Dover facility so attendees could meet the new owners and personal trainers

73 views0 comments

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