Integrated FitnessDec 28, 20201 minEnter to Win a $100 Integrated Fitness Gift CertificateEnter our contest to win a $100 gift card from Integrated Fitness of Dover! You have until 11:59 PM on December 31, 2020, to enter. A...
Integrated FitnessSep 14, 20201 minFood Drive and Ruck Walk a Success!On September 12, approximately 30 people from Integrated Fitness wore backpacks full of food and walk to Dover Food Pantry.
Integrated FitnessSep 10, 20201 minBring Your Own Back Pack to Ruck Walk on Sept. 12Don't forget to bring your own back pack/ruck sack to our walk on September 12 at 9 a.m.
Integrated FitnessAug 6, 20201 min"Boo to Cancer" Charity EventIntegrated Fitness of Dover and The Green Cocoon and have teamed up to host the "Boo to Cancer" Charity Event on Oct. 10.
Integrated FitnessJul 30, 20201 minFood Drive and Ruck WalkIntegrated Fitness is holding a Food Drive & Ruck Walk, Sept. 12 at 9 a.m. Canned goods & nonperishable items needed.