Liz DorsettApr 21, 20211 minEarth Day 2021Parallel to the Biden Administration’s global climate summit, Earth Day will be a live digital event on earthday.org, April 22 at noon, EST.
Liz DorsettMar 19, 20211 minJoin Our 2nd Annual Food Drive & Ruck Walk on April 24Join the coaches, clients and volunteers of Integrated Fitness of Dover for our 2nd annual Food Drive & Ruck Walk, April 24.
heatherifitnessnhFeb 24, 20212 minIntegrated Fitness Coaches Lead Team to Powerlifting SuccessOn February 6, the Integrated Fitness of Dover powerlifting team competed at the Revolution Powerlifting Syndicate (RPS) Winter Classic...
Integrated FitnessDec 28, 20201 minEnter to Win a $100 Integrated Fitness Gift CertificateEnter our contest to win a $100 gift card from Integrated Fitness of Dover! You have until 11:59 PM on December 31, 2020, to enter. A...
Integrated FitnessOct 18, 20201 minJoin Our Team and Compete with UsJoin our powerlifting team at the Winter Classic in Fair Haven, VT on Feb. 6, 2021.
Integrated FitnessOct 4, 20201 minHalloween Costume ContestWant to win a Nutrition Gift Package valued at over $100? Then wear your costume to the gym the week of Oct. 25-30.
Integrated FitnessSep 23, 20202 minIntegrated Fitness Athletes Compete in OCBOn Saturday, September 19, two athletes from Integrated Fitness of Dover competed in the 2020 OCB Maine Event, held in Biddeford, Maine.
Integrated FitnessSep 14, 20201 minFood Drive and Ruck Walk a Success!On September 12, approximately 30 people from Integrated Fitness wore backpacks full of food and walk to Dover Food Pantry.
Integrated FitnessSep 10, 20201 minBring Your Own Back Pack to Ruck Walk on Sept. 12Don't forget to bring your own back pack/ruck sack to our walk on September 12 at 9 a.m.
Integrated FitnessAug 6, 20201 min"Boo to Cancer" Charity EventIntegrated Fitness of Dover and The Green Cocoon and have teamed up to host the "Boo to Cancer" Charity Event on Oct. 10.
Integrated FitnessJul 30, 20201 minFood Drive and Ruck WalkIntegrated Fitness is holding a Food Drive & Ruck Walk, Sept. 12 at 9 a.m. Canned goods & nonperishable items needed.
Integrated FitnessJul 16, 20201 minIntegrated Fitness of Dover Holds *Free ClassWe had a few sign ups for the powerlifting meet, but not what we would have liked. So we're holding a free* class.
Integrated FitnessFeb 28, 20201 minIntegrated Fitness Owner to be Model in Fashion ShowIntegrated Fitness of Dover owner Candace Lord has been invited to be a model for the My Breast Cancer Support’s (MBCS) annual Fashion...
Integrated FitnessSep 12, 20191 minFuel & Fitness Event a Huge SuccessIntegrated Fitness of Dover held a Fuel & Fitness event at their Dover facility so attendees could meet the new owners and personal trainers
Integrated FitnessSep 5, 20191 minFuel & Fitness Event, September 7Fuel & Fitness event to introduce the new owners and give people a chance to see all the changes made.