Integrated Fitness of Dover is a private fitness facility located in Dover, New Hampshire. We work with people from all ages and all levels of fitness from beginners to advanced athletes. IF offers personal training and small group classes.

The IF facility provides an atmosphere that is encouraging and comfortable for our clients to meet with their trainer, allowing them to reach their fitness goals. We also inspire personal trainers and coaches to become the best representation of their trade, reaching their full potential, educationally and financially.

IF conducts business in a way that is in line with good principles. That means we reach out to the community with a helping hand.